01. You keep waiting and waiting and waiting for the right time. 02. Your planning and focus are in disarray. 03. You change nothing and expect different results. 04. You close your mind to new ideas and perspectives. 05. You refuse to accept necessary risks. 06. You let a few negative people fill your mind… Read More Day 26: What holds you back?
I drink, I smoke, I dont eat healthy enough, I dont take enough exercise, I doubt myself, I have been known to just veg and procrastinate when actual useful things could have been done. I doubt everything. I feel self conscious talking and expecting people to listen. I try to do things well but often… Read More Day 23: What are your worst habits
Happiness is without definition because it means something different to everybody. You will take the actions to be the best you that you can be simply because you are happy and exhume positive energy which will attract the same energy to you! You doing what makes you happy is a great example to set! Honestly, in life, so many things make me happy. I have spent a long time… Read More Day 21: What makes you happy?
I’m almost certain I’ve written about this before, as i’ve previously said, this is a challenge I saw someone else doing and like the ideas, so read on and if you’ve read it before, hows about we just forget that? Thanks 🙂 I tend to have 2 levels of fear, rational and irrational. Both have… Read More Day 6 – What Are You Afraid Of
There’s so many quotes that I adore, some for fun purposes, some for the depth and the way they make me think and other times just because i’m jealous someone came up with the eloquence that I cannot!! I’m not sure if I have just one favourite, there’s so many great things that have been… Read More Day 2 – Your Favorite Quote
This is a tough subject for me, I really don’t want to offend and one of the main pitfalls of any social media usage as far as I’m concerned is that no matter how softly you say something, how peacefully you want something to come across, people will always be offended by something or other.… Read More Sum up your beliefs in 1 page
“Knowledge is knowing that a tomato is a fruit, wisdom is not putting it in a fruit salad.”
― Miles Kington… Read More Post some words of wisdom that mean something to you…..
I love to laugh, it really is one of the most brilliant ways to stay happy and to lift yourself out of a funk. I know it’s not easy but with laughter, fake it till you make it does actually work. If i’m ever down then I tend to use a variety of things… Read More Talk about 5 things that make you laugh out loud.
Dear Pol. I don’t really think I can say much, I mean, I know it’s not been easy since Nan died, and I know you don’t feel right about life. I wish I could say it gets easier and I suppose, eventually it will but I can’t offer a quick fix i’m afraid. The next… Read More A letter to yourself, aged 13
A friend of mine suggested this to me as a theme a few days/weeks ago and whilst it might not be the most “fun” theme i’ve tried to write about, it is most definitely close to home and something which I feel I should write about. My history of depression is quite a long one.… Read More My thoughts about Mental Health.