Day 22: What makes you sad

Sadness is an emotional pain associated with, or characterized by, feelings of disadvantage, loss, despair, grief, helplessness, disappointment and sorrow. An individual experiencing sadness may become quiet or lethargic, and withdraw themselves from others. An example of severe sadness is depression, a mood which can be brought on by major depressive disorder or persistent depressive disorder. Crying can be an indication of sadness.[1] Sadness is one of the “six basic emotions” described… Read More Day 22: What makes you sad

Day 21: What makes you happy?

Happiness is without definition because it means something different to everybody. You will take the actions to be the best you that you can be simply because you are happy and exhume positive energy which will attract the same energy to you! You doing what makes you happy is a great example to set! Honestly, in life, so many things make me happy. I have spent a long time… Read More Day 21: What makes you happy?