Erm, this is not really me as I’m not what you’d call a gym type of person. I mean, I’d like to be but every time I have done healthy stuff, there has been a specific reason, be it a diet or prep for a race, there’s never been a life long shift that I… Read More Day 13 – 3 healthy habits
****As this isn’t an ad for the company I used, a) I hope they are ok with me writing this and b) people reading this know this is my opinion so I cannot say if EVERY service is the same, if every provider of this is the same, this is just my views on a… Read More What I found when using Simply Cook.
I think over the last few months, more and more of my friends have opened up about their mental health and I wanted to look at this and see if I can’t help myself (and maybe others) and take the positives forward. I’ve struggled, mentally for most of my life and I am not saying… Read More It’s ok to say you’re not ok……
As part of my 40 for 40 list (and because it seemed like a good idea at the time) I added a challenge to run at least an half marathon before I turn 40. My epic brother did a marathon a few years back and in typical sibling fashion, anything he can do, I can… Read More A running update
I gave up palm oil at Xmas 2017. I had adopted myself an orangutan Okto and his home was destroyed as part of a palm oil plantation, his family killed by farmers or developers in the area and he is lucky to be alive and safe. I felt so awful about the way my human… Read More Palm Oil
I have started (due to the dieting and trying to be healthier and less fat) attending an exercise class. Now I know that that is not a big thing to a lot of people or for that matter something to shout about but I’m finding if I write about things, they tend to become more… Read More Clubbercize